Wellness Clear Skin From The Kitchen: Klo Organic Beauty Klō Organic Beauty was started by two sisters from Williamstown, Mass. as an organic fix for your skin. By Amy Krzanik
Wellness Klō Organic Beauty: Clear Skin From The Kitchen Klō Organic Beauty was started by two sisters from Williamstown, Mass. as an organic fix for your skin. By Amy Krzanik
Wellness Greet The New Year With A Detox Smoothie We know it’s a bit hard to think about recipes so soon after the holidays. But we think you’ll appreciate this one, because it’s a bracing smoothie that’ll literally make you feel better about whatever (or however much) you’ve eaten. And it goes right along By Editor
Wellness First-Ever Hudson Valley Vegfest Coming to Poughkeepsie By Andrea Pyros The Hudson Valley isn’t short on celebrations around food. Whether it’s an all-day fête for garlic or a raucous beer, bourbon and bacon festival, we not only like to eat, but also like to do so publicly and proudly. So when local residents Rebecca Moore By Editor
Wellness Hudson River Exchange Brings Take Care Fair To The Market Anyone who’s attended a craft fair in our region knows that there are legions of artisans producing exceptional work. One of the major showcases each year is the Hudson River Exchange’s Summer Market, coming up this weekend. While the formula will be the same — a gathering of makers, By Editor
Wellness Tea And Self Care Brew In 90 Minutes At ExtraSpecialTeas By Lisa Green As a celebrity health coach, Karlee Fain has gone on tour with some star performers. But you don’t have to be a celebrity to get the benefit of her years as a life coach, yoga instructor, certified holistic health practitioner and author. On Tuesday, May 9, By Editor
Wellness Clearing The Clutter From Your Mind And Home By Lisa Green If “home clearing” sounds a little woo-woo to you, it is… and it isn’t. The concept of decluttering your home is that by getting your house in order, you’ll make space for yourself, both physically and metaphorically. It’s the topic of an upcoming workshop By Editor
Wellness The RuraList: 5 Boffo Bath And Beauty Products To Try Welcome to Rural Intelligence’s newest feature, The RuraList. I promise you we’re not turning into Buzzfeed (although if anyone wants to fund our venture a la Buzzfeed’s, please speak to my publisher). But we’ve found that there is always more to tell you each week, even By Editor
Wellness Nature Treatment: A Prescription For Vitamin N(ature) By Lisa Green It’s easy to revel in the arts, food culture, real estate and all the other treasures the Rural Intelligence region offers us. But if there’s one element that trips us up, it’s the fact that when it comes to healthcare, we’re recipients of By Editor
Wellness How Berkshire Running Center Became Leader Of The Pack By Lisa Green Runners, like any other athletes, are used to pushing themselves. In 2011, when master runners Kent and Shiobbean Lemme opened the Berkshire Running Center in Pittsfield, Mass., their goal was to become the Grand Central Station for runners in the Berkshires. Just five years later — in record By Editor
Wellness A Smooth Transition: Power In A Glass By Nichole Dupont Before you head down the smoothie hole, you need to set an intention. You can’t just toss a bunch of greens, ice cream, and a banana in a Breville and hit “smoothie.” Actually, you could do this, but what’s your motivation? Smoothies can have seriously By Editor
Wellness A Disruptive Tour Rolls Into The Berkshires By Shawn Hartley Hancock What if everything you know about aging is wrong? It’s a provocative question that’s been asked loudly and publicly for the last few decades by Dr. Bill Thomas, a gerontologist and longevity expert. Thomas is on a mission to change the way we age By Editor
