Wellness

Wellness

Izlind: A New Wellness Center Opens In The Heart Of Rhinebeck

Photo by Dion Ogust. By Andrea Pyros In many ways, it’s easier to describe the Izlind Integrative Wellness Center & Institute of Rhinebeck by stating what it’s not. It’s not a spa—there are no mani/pedis given here. It’s not a health clinic with sterile

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Wellness

Fitness From The Field: Hula Hooping

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Fitness From The Field: Gyrotonics

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Fitness From The Field: Nia Dance

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Fitness From The Field: Bodywork On Horseback

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Fitness From The Field: Fit To Go!

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Beyond Chicken Soup: Herbal Remedies In Our Own Backyard

By Sarah Todd When it comes to cures for colds, flus and other winter maladies, most people go in for a bit of folk medicine. An old roommate of mine made a pot of garlic tea whenever she felt an ominous tickle in her throat; another friend rubs eucalyptus oil

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Wellness

Fitness From The Field: Slim Cycle

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Fitness From The Field: Boxing Class

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Fitness From The Field: Active Explorations

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

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Wellness

Cranwell Turns The Spa Experience Into A (Quiet) Party

It takes some creativity to bring a new twist to the spa experience, but Cranwell Resort and Spa in Lenox has mixed things up a bit, just at the time when we need it most. Couples nights, a Paint and Sip Party and happy hours at the salon vary the

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Wellness

Fitness From The Field: FitnessGlo, A Workout Via Internet

The Rural Intelligence region offers a plethora of fitness and healing modalities, but it can be hard to know which is the one that fits your needs, your body type and your schedule. Enter Paula Boyajian, a yoga instructor certified in Interdisciplinary Yoga and Yoga for the Special Child, who

By Editor