Wellness

Yarok Plant-Based Products "Feed" Hair and Body In Hudson — Mordechai Alvow at Yarok in Hudson

(Photo by Alexa Chabora)

Wellness

Yarok Plant-Based Products "Feed" Hair and Body In Hudson

Stylist to the stars Mordechai Alvow is now catering to heads (and bodies) in Hudson at his shop, Yarok.

By Jamie Larson

"GardenFit" On PBS: How To Take Care Of Your Body While Taking Care Of Your Garden — Expert gardener Madeline Hooper and fitness trainer Jeff Hughes, Columbia County locals and hosts of "GardenFit" on PBS

Wellness

"GardenFit" On PBS: How To Take Care Of Your Body While Taking Care Of Your Garden

The homegrown series features two Columbia County experts in their fields.

By Jamie Larson

Pilates And A Paddleboard: Get A Core Workout On The Water — Chelsea Streifeneder

Wellness

Pilates And A Paddleboard: Get A Core Workout On The Water

Join Body Be Well Pilates in a class combining Pilates with stand-up paddleboarding on a placid tributary of the Hudson River.

By Lisa Green

"Connecting With Balance" Video Series Brings Pilobolus Into Your Home

Wellness

"Connecting With Balance" Video Series Brings Pilobolus Into Your Home

With its inarguable expertise in balance, the dance company has created a program to help improve stability and prevent falls.

By Lisa Green

Join Us For Our First Virtual Event: Let's Talk About Our Dogs, Sept. 23 at 4 p.m. — Dr. Alexandra Horowitz with her dogs. Photo by Vegar Abelsnes

Wellness

Join Us For Our First Virtual Event: Let's Talk About Our Dogs, Sept. 23 at 4 p.m.

Do you ever wonder what your dog is thinking, smelling, feeling?

By Lisa Green

Miraval Berkshires Opens For Guests Seeking A Transformative Experience — Women's lounge. Photos courtesy of Miraval Berkshires

Wellness

Miraval Berkshires Opens For Guests Seeking A Transformative Experience

The resort and spa in Lenox, Mass. encourages conscious living and wellness in a setting surrounded by forests and mountains.

By Lisa Green

Speaking Of Handwashing, Have You Heard About Goatboy Soaps? — Goatboy Soaps

Wellness

Speaking Of Handwashing, Have You Heard About Goatboy Soaps?

How a New Milford, Conn. family project turned out 100,000 bars of soap last year.

By Lisa Green

Sequestered At Home, Keeping Up Appearances Falls Into A Gray Area — Kelly Ripa shows off her roots.

Wellness

Sequestered At Home, Keeping Up Appearances Falls Into A Gray Area

Roots rear their ugly heads when the salons are closed. Stylists we talked to say: Calm down.

By Lisa Green

That's The Spirit: Litchfield Distillery Gets Into The Hand Sanitizer Business — Photos courtesy of Litchfield Distillery

Wellness

That's The Spirit: Litchfield Distillery Gets Into The Hand Sanitizer Business

Litchfield Distillery is donating its high-proof alcohol spray to essential businesses and high-risk individuals.

By Elyse Sadtler

Luxury For Locals: Spa-cations In The RI Region — Photo courtesy of Canyon Ranch

Wellness

Luxury For Locals: Spa-cations In The RI Region

Be like a tourist: Book yourself some spa time at one of these elegant facilities.

By Lisa Green

Get In A Relationship — With Nature (The Why And How-To) — Author photo by Jonathan Canlas

Wellness

Get In A Relationship — With Nature (The Why And How-To)

Kripalu's School of Mindfulness Outdoor Leadership's Micah Mortali writes that "rewilding" is the next step in our evolution.

By Robin Fasano

The Hudson Standard adds CBD (from Local Hemp) to Your Cocktail

Wellness

The Hudson Standard adds CBD (from Local Hemp) to Your Cocktail

Shrubs and bitters are infused with CBD for flavor... and whatever ails you.

By Jamie Larson